Additional information
Values Based Assertiveness
$29.00
IN THIS WORKSHOP YOU WILL LEARN HOW TO STAY TRUE TO YOUR VALUES.
You will learn a new vocabulary, sentence structures and a clear sense of certainty in standing firmly in your values. You will stop abandoning yourself when it matters most and finally say what you need to say.
Together, we will explore assertive expression and how to say what you mean without creating defensiveness while increasing the likelihood of being heard and understood.
Know Your Values is the prerequisite course to this course and every other course in the Values Based Living workshop series.
DURING THIS COURSE YOU WILL RECEIVE:
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Videos to walk you through each module
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Fillable e-handouts with exercises and lessons
- Lifetime access to the course
WHO WILL BENEFIT:
This program is designed for people who identify as men and woman of all ages. Values are sex, gender, and age agnostic and can be applied to any life circumstance, such as:
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Needing to kickstart your life into gear
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Wanting to live your life on purpose
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Designing a more purposeful life
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Healthier relationships with self
THIS IS THE PROGRAM FOR YOU IF YOU:
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Reached a point in life where ‘playing by the rules’ has created a life that doesn’t feel right for you
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Have experienced significant life change that gives you the opportunity to redesign your life the way YOU want to!
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Lost connection with yourself – feeling a need to rediscover your true self
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Dealt a big blow that has knocked you off course
THERE IS NO BETTER TIME TO BEGIN THIS PROGRAM
Contact
connect@values-basedliving.com
Address
VBL has an in person presence in Calgary, Nelson and Bonnyville.