Values-Based Living - Live.Your.Values.

Trying to figure out how to live your values?

Step One: identify what your top values actually are.

Take the free values quiz below to get started.

What is Values Based Living?

Through workshops, coaching, and sharing circles, we help people transform their lives to be in line with their values.

It sounds easy, but it’s a life’s work. We would be honoured to guide you through it.

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How Do I Know If I Need Values Based Living?

What is Values Based Living?

The VBL program will help you uncover the hidden gems of your essential self and discover how to nourish these qualities so they shine bright enough to show you the way.

WRITE YOUR OWN LIFE PLAN.

DEFINE YOUR OWN MEASURES OF SUCCESS.

SHARE YOUR BEST LIFE WITH THE REST OF THE WORLD.

How Do I Know if Values Based Living Is Right for Me?

It's time to take the leap if:

You’re ready to explore your life and step into your true reality
You feel like other people are running your life and benefitting more than you with the roles you play for them – and you want to change the script and start living a life that benefits YOU, too
You want to feel empowered and confident in your relationships – at work and at home
You are ready to deepen the relationship with yourself and move deeper than self-awareness and into self-knowledge

Do You Work With Established Companies As Well as Individuals?

Yes, we work with with individuals 1 on 1 or in small workshops with 12 or less people.

We also offer corporate training programs. Contact us to learn more.

Do You Offer Ongoing Coaching Services?

Yes! If you're looking for ongoing support, we can help with that. This is a specialized service that is tailored to suit your needs. Contact us at connect@values-basedliving.com to learn more.

Testimonials

“Thanks to the incredible instructors, I think about my time in a much healthier way. Realizing my values has helped me follow through on the decisions that serve me and pass on those that don’t. This course was so beneficial and I would recommend it to anyone looking to make a positive change!“

– Desiree Barr

Articles & Resources

Who is Values Based Living For, Anyway?

Values Based Living or VBL is for the special souls who are already designing lives that are outside the traditional templates. For those who can’t rely on defining life choices by “it’s how it’s done”. For having to create a life without mainstream movies, books and...

Values Based Parenting: Creating Meaningful Relationships with our Children

Written by Kristina Morris, Social Media Coordinator for Values Based Living Parenthood is probably the most challenging yet fulfilling adventure that a person can take on. We get the opportunity to shape a human and watch them flourish as they get older, all while...

Values and Conflict: The Case of the Bigger Cookie

Everytime you experience a conflict, it is a direct result of an important value being frustrated. I can be frustrated by a situation, a person, or by you. But there is no doubt about it: conflict = frustrated value. Every. Single. Time. The simplest example of this...