Values Based Assertiveness

IN THIS WORKSHOP YOU WILL LEARN HOW TO STAY TRUE TO YOUR VALUES.

You will learn a new vocabulary, sentence structures and a clear sense of certainty in standing firmly in your values. You will stop abandoning yourself when it matters most and finally say what you need to say.

Together, we will explore assertive expression and how to say what you mean without creating defensiveness while increasing the likelihood of being heard and understood.

Workshop 01, Know Your Values, is the prerequisite course to this course and every other course in the Values-Based Living workshop series. If you haven’t yet taken Know Your Values, click here to register now.