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VALUES BASED CIRCLES

Our monthly sharing circles (currently virtual) are a confidential space to share our experiences in a safe environment and support each other in this important work around building a relationship with our values.

Each month, the facilitator will select a value to act as the focus for the circle (e.g. community, accomplishment, peace). Questions, self-reflection exercises, and sharing will be focused around that value. 

Maximum 10 participants per circle.

When: Circles take place on the 2nd Monday of each month from 7:00 – 8:30pm MST.

Cost: by donation. Half of all circle proceeds go to Bear Clan Patrol yyc.

CIRCLE REFLECTIONS

Making people be nice to themselves? Like who doesn’t need that. That’s so healing. And each person had their own experience with themselves. To be loving to oneself is very difficult but when you are forced to it feels damn good.

- CIRCLE PARTICIPANT

Calm and soothing…I also enjoyed the closing with reminding people to be gentle with what they discover.

- CIRCLE PARTICIPANT

Thank you!!! That was so powerful and so nourishing.

- CIRCLE PARTICIPANT

Why Circles?

Frequently Asked Questions

What is Values Based Living?

The VBL program will help you uncover the hidden gems of your essential self and discover how to nourish these qualities so they shine bright enough to show you the way.

WRITE YOUR OWN LIFE PLAN.

DEFINE YOUR OWN MEASURES OF SUCCESS.

SHARE YOUR BEST LIFE WITH THE REST OF THE WORLD.

How Do I Know if Values Based Living Is Right for Me?

It's time to take the leap if:

  • You’re ready to explore your life and step into your true reality

  • You feel like other people are running your life and benefitting more than you with the roles you play for them – and you want to change the script and start living a life that benefits YOU, too

  • You want to feel empowered and confident in your relationships – at work and at home

  • You are ready to deepen the relationship with yourself and move deeper than self-awareness and into self-knowledge

Do You Work With Established Companies As Well as Individuals?

Yes, we work with with individuals 1 on 1 or in small workshops with 12 or less people.

We also offer corporate training programs. Contact us to learn more. 

Do You Offer Ongoing Coaching Services?

Yes! If you're looking for ongoing support, we can help with that.  This is a specialized service that is tailored to suit your needs. Contact us at connect@values-basedliving.com to learn more. 

Who is Values Based Living For, Anyway?

Values Based Living or VBL is for the special souls who are already designing lives that are outside the traditional templates.  For those who can’t rely on defining life choices by “it’s how it’s done”. For having to create a life without mainstream movies, books and...

Values Based Parenting: Creating Meaningful Relationships with our Children

Written by Kristina Morris, Social Media Coordinator for Values Based Living Parenthood is probably the most challenging yet fulfilling adventure that a person can take on. We get the opportunity to shape a human and watch them flourish as they get older, all while...

Values and Conflict: The Case of the Bigger Cookie

Everytime you experience a conflict, it is a direct result of an important value being frustrated. I can be frustrated by a situation, a person, or by you. But there is no doubt about it: conflict = frustrated value. Every. Single. Time. The simplest example of this...

Contact

Email

connect@values-basedliving.com

Address

VBL has an in person presence in Calgary, Nelson and Bonnyville.